About
Hi, my name is Wendie Dawson.
It has been a dream of mine for a very long time to open a beautiful Barre/Fitness studio in the Manning, and I'm so excited that it is finally here!
I studied ballet and gymnastics, became a qualified and registered (Fitness Australia) Fitness Professional in my early 20's.
I love working in the fitness industry and have always had a passion to see people improve their health and total wellbeing through excercise.
I have been teaching Barre Attack now for 3 years and find the combination of Barre, Pilates and fitness is fantastic for getting results!
People leave happy and energised and feel improvements in strength, posture and flexibility within the first couple of lessons.
Come and try a class, its addictive
See you at the Barre
Wendie Dawson
Classes
At Active Barre studio we offer the following classes:
Activate - 45 mins - Suitable for all fitness levels
Is a great intro to the combination of barre and pilates mat work. With a flowing and fun format, it is great for strengthening the whole body, improving posture, balance and flexability.
Barre attack - 45 mins - Suitable for all fitness levels
Is an energizing and fast paced total body workout that fuses pilates and ballet barre exercises with short cardio intervals.
This class is excellent for overall fitness, torching calories and increasing energy levels.
Mat Pilates - 45 mins - Suitable for all fitness levels
The Pilates method of conditioning develops the body uniformly, corrects posture, restores vitality, invigorates the minds and elevates the spirit.
-Joseph Pilates
Mat Pilates is a small group class that combines traditional and modern Pilates exercises.
Timetable
Before booking make sure you checkout our covid guidelines
By booking a class you agree that
- If you are feeling unwell you will not attend classes.
- You will not attend if you have visited any hotspots in the last 14 days.
- You will not attend class if you have been in contact with anyone with covid
- You will use the hand sanitiser on entry
- Follow social distancing regulations
- Bring your own Pilates mat, grip socks and water bottle
Studio
Contact
